Quality of Life Course

Quality of Life Course

25 May 2021

Following on from the very successful sessions Gareth Pott’s (Personal Trainer and Lifestyle Coach) has been running with our families since November 2020, we would like to offer you the opportunity of improving your ‘Physical and Mental Well Being’ in readiness for the summer holidays. The sessions are presented to you in a short four week block, allowing you to gain new tips and advice that you can then go away and build into your everyday life as you wish.

“Go on dip your toe, we never regret exercising and moving more!”

We look forward to you joining us.

The QoL Team